Black Bean, Corn & Chicken Chili


3 pieces of boneless chicken breast (cubed)
2 teaspoons cumin
2 teaspoons chili powder
1 can chicken broth
2 cans black beans
1 can diced tomatoes
2 tablespoons salsa (thick)
2 (6 oz.) can tomato paste
1 can corn
1 onion (chopped)
1 roasted red pepper (chopped)
1 green pepper (chopped)
1 tablespoon garlic (minced)
A splash or dozen or so of hot sauce (all up to how hot you like it!)


Add all ingredients to a slow cooker (or some call it a crockpot). Cover, heat, and simmer for approximately 4 to 5 hours. Stir occasionally – taste and enjoy!


One thing that I enjoy above all else in my kitchen is my slow cooker (crockpot). I have yet to make a dish that I didn’t like in it. All you have to do is add the ingredients, cover and simmer for a couple of hours and in the end you have a wonderful tasty dish! I love that fact that I am free to go to work, the gym, shopping, take a nap, or whatever I choose to do. Five, six, seven, or even eight hours later I return home to a cooked meal and an amazing smelling apartment. I hope you will try the recipe and let me know what you think of it. *Be free to add whatever you feel like adding…that is what is wonderful about this dish. Add more veggies or different spices. It is all about how you want it to taste!


Tuesday, December 8, 2009 - 10:11pm


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