September 16, 2018

Gluten-free, vegan-friendly blackberry oat bars that could be breakfast Monday morning.

September 14, 2018

These raspberry protein bars are simply delicious! Stuffed full of fresh homemade raspberry jam...

September 5, 2018

A gluten-free, vegan friendly, quinoa vegetable slaw with peanut dressing that goes with just about...

August 23, 2018

A delicious dairy-free pineapple-peach turmeric smoothie.

June 28, 2018

This hearty and filling black bean salad is not only the perfect side dish to your meat course but...

May 1, 2018

Ever have a protein slushy?  This vegan raspberry-pineapple one should be your first.

April 19, 2018
Roasted Radishes

Though they're available year-round radishes are at their delicious peak in spring. These juicy...

March 22, 2018
Food is the Solution: What to eat To Save the World

FOOD IS THE SOLUTION: What to Eat to Save the World, by food systems advocate Matthew Prescott,...

March 12, 2018

​Refreshingly tasty mango avocado salsa that's a crowd-pleasing snack or appetizer with...

February 9, 2018

Start your day with this high-fiber green pineapple smoothie with zero refined sugar. It’s...

January 29, 2018

Give this super quick steamed broccoli recipe a try and you’ll never go back to that...

January 16, 2018

Holidays and special celebrations should not be an excuse for not eating healthy. Even if it’s your...

January 11, 2018

If there is one thing that is apparent in this third trimester of mine, it is that I am ALWAYS...

December 22, 2017

Love eggnog, but hate the calories? Try this easy and delicious vegan eggnog. With a splash of rum...

November 24, 2017

Sweet Potato, Banana Breakfast Bake 

November 24, 2017

Peanut Butter Stew with Sweet Potato, Carrot and Green Beans 

November 24, 2017

Overnight Oats with Plum and Sunflower Seeds 

November 24, 2017

Noodles with Tomato, Spinach and Walnuts 

November 24, 2017

Barley with Green Asparagus and Spinach 

November 24, 2017

Green Beans with Creamy Tomato Sauce and Chickpeas