June 22, 2014
salad

Fact: We could all use a little more greens in our diet.  And adding some blueberries and...

April 10, 2013
Infographic: 10 Foods That Will Help You Burn Fat Fast

Bikini season is upon us, which means everyone is looking for a new way to shed the extra pounds...

January 11, 2013
Gwyneth Paltrow Will Not be Dieting in 2013

This time last year, Gwyneth Paltrow as telling the world all about her New Year's cleanse and...

January 7, 2013

This has to be one my most healthy, delicious and super simple recipes I have come up with to date...

July 19, 2011
Simon Cowell

Simon Cowell is hooked on an anti-aging smoothie, according to the Daily Mail -- so much so that he...

April 23, 2010

Cacao nibs or beans are the precursor to Chocolate. With this drink it becomes a whole meal....