September 15, 2011
zuke curry

The Slow Food 5$ meal challenge is happening this Saturday, September 17th. The idea is to gather...

September 12, 2011
lentil salad

Lentils are good and good for you.  They are packed with protein (third after soybeans and...

September 1, 2011

Fresh, seasonal ingredients are thrifty and tasty, so be proud to feature any of these tantalizing...

August 29, 2011

Lentils come in various sizes and colors.  This versatile ingredients can be made into soups,...

August 28, 2011
chickpea salad

These portable salads are perfect for picnics, camping, or taking to work.  You can pack them...

August 22, 2011
red quinoa

As we head toward the end of summer, there is still plenty of time to fire up the grill and enjoy...

August 20, 2011
Chef Micahel Smith Promotes Lentils

The man behind Chef at Large and Chef at Home has been recruited by Saskatchewan to help promote...

August 15, 2011

Here are five nutrient dense veggie meals that will satisfy even a hearty appetite. All of these...

August 4, 2011

Lentils are an ideal ingredient for cooking on a budget. This versatile legume can be found in bulk...

July 15, 2011

Going to a picnic, potluck, or BBQ this weekend? Then this light and refreshing seasonal salad is...

July 7, 2011

Buying grains, beans, and other staples from the bulk aisle of your local health food store is one...

May 11, 2011

March 30, 2011

February 1, 2011

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January 26, 2011