Health & Nutrition

Gluten-Free Dairy-Free Chicken and Dumplings Recipe
Gluten-Free Dairy-Free Chicken and Dumplings Recipe

For many, being on a gluten-free and/or a dairy-free diet is a medical necessity. More and more people are diagnosed with Celiac disease or gluten...

dining in restaurant
dining in restaurant

The gluten-free (GF) diet is one that avoids all types of gluten, a protein found in wheat, barley, rye, and other grains. It acts as a type of glue...

Easy Cream of Mushroom Soup (gluten-free, keto, paleo)
Easy Cream of Mushroom Soup (gluten-free, keto, paleo)

On a recent mushroom foraging trip we scored about a pound each of oyster and chanterelle mushrooms. And what better meal to prepare after a chilly...

You are what your grandparents ate
You are what your grandparents ate

In her new book, YOU ARE WHAT YOUR GRANDPARENTS ATE: What You Need to Know about Nutrition, Experience, Epigenetics & the Origins of Chronic...

Mixed Herb Stem Salsa Verde
Mixed Herb Stem Salsa Verde

Did you know about 35-50% of all food produced is wasted? That's just sad. But did you know much of what you toss into your kitchen's...

Vegetarian Dino Burgers made with spinach, peas, basil, and parmesan
Vegetarian Dino Burgers made with spinach, peas, basil, and parmesan

What are Dino Burgers you ask? They are insanely delicious vegetarian burgers made from spinach, peas, basil, and parmesan, and your kids will love...

Gluten-Free Dairy-Free Chicken and Dumplings Recipe
dining in restaurant
Easy Cream of Mushroom Soup (gluten-free, keto, paleo)
You are what your grandparents ate
Mixed Herb Stem Salsa Verde
Vegetarian Dino Burgers made with spinach, peas, basil, and parmesan