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May 31, 2016
Chicken Club Cauliflower Crust Pizza

We love using cauliflower in place of rice as an all-veg replacement and we think using riced...

May 30, 2016

Looking for something delicious to snack on but are worried about the waistline? Have no fear with...

May 28, 2016
Mini Pepper Nachos

Shh, don't tell your guests but these tasty Mini Pepper Nachos are from a diet cookbook! I know...

May 27, 2016
 Taco Stuffed Portabello Mushrooms

Most weekend barbecue celebrations are filled with waistline busting foods like creamy dips with...

July 3, 2015

We have all fallen victim to our sweet tooth.  Sugar lures us with the promise of a square of...

May 12, 2015
shrimp

With summertime just around the corner, a fit and trim body is more desirable than ever.  ...

April 16, 2015
raspberry

When you eat a homemade lemon raspberry muffin, you do not need to feel guilty for indulging....

February 13, 2015

We all know that our metabolism slows with age. In my twenties, I could easily shed weight in no...

May 3, 2014

Juicing can be one of the best ways to take in your daily amount of fruits and veggies in a single...

March 25, 2014
cookies

Carrot cake sandwich cookies from Cooking Classy are a sweet Easter treat.  Inspired by...

March 3, 2014

The rich and famous are often also the thin and fit....mas. Alright so that attempt at word play...

February 25, 2014
smoothie

The glowing green smoothie makes you beautiful from the inside out. Full of nutritious fruits and...

January 2, 2014

We indulge during the holidays then come New Year's Day we resolve to eating healthier and...

October 22, 2013
Giuliana Rancic Changed her Diet After Beating Cancer

Giuliana Rancic used to be pretty strict about her diet. However, after beating cancer two...

October 22, 2013
Gordon Ramsay Lost 30 Pounds for Triathlon

Gordon Ramsay has shed 30 pounds in preparation for a triathlon he took part in earlier this month...

October 21, 2013
Kim Kardashian Lost Baby Weight With the Atkins Diet

Kim Kardashian got help from the Atkins diet to lose her baby weight. The reality star said...

October 21, 2013
Chris Hemsworth Reveals Movie Diet Secrets

Chris Hemsworth has been a pretty busy guy, starring in big blockbuster movies like Thor and...

October 6, 2013
Naomi Campbell Went on Juice Diet for Versace Runway Show

Naomi Campbell went on a 10-day juice cleanse to prepare herself for her latest walk down the...

September 17, 2013
Rosie Huntington-Whiteley Talks Her Balanced Diet

Rosie Huntington-Whiteley is one model turned actress who isn't into fad diets. Instead, the...

September 16, 2013
Cheryl Cole Talks Diet Cheat Days

Cheryl Cole's toned body comes with the help of a 'sensible' diet. However, Cole says...

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