Kale fried rice from Sea Salt with Food is a healthier version of this favorite Chinese dish. Kale has been praised for the multitude of health benefits stored within its green leaves. This superfood is high in fiber, vitamin A, and iron and contains zero fat. It also supports cardiovascular health and is a natural detox food. This recipe for fried rice uses kale as the star ingredient to make this dish not only healthy but tasty too. For full recipe instructions, click here.