September 1, 2017

We are still in the pumpkin season and can be found in the market.Last week,among other healthy and...

August 29, 2017

This is one healthy and easy recipe for pizza dough with coconut flour.Coconut has been known for...

August 19, 2017

A blueberry cream cheese coffee cake that is made with coconut flour. Moist and full of flavour,...

August 19, 2017

Key lime pie ice cream is a delicious combination of key lime pie and a low carb ice cream. It’s...

August 8, 2017

This is one of my favorite recipes for pizza.I really like pizza.It can be eaten any time of the...

July 19, 2017

A vibrant Halloumi, blueberry and spinach salad that is a contrast of textures and flavours. Bright...

July 19, 2017

Jalapeno Cheddar biscuits are a delicious melt in your mouth with a punch bite. Baked with coconut...

June 30, 2017

A berry cheesecake trifle with delicious layers of berries, cheesecake and coconut blondie. A...

June 25, 2017

This low carb crepe recipe uses crepes in place of pasta for a spinach lasagna dish. It’s very...

June 25, 2017

Cheese taco shells are a great grain free and low carb option for you to enjoy a loaded taco shell...

June 19, 2017
Low-Carb, High Protein Keto/Paleo Egg Muffin

If you're cutting back on carbs or following a ketogenic or Paleo diet, then you'll love...

June 6, 2017

Traeger Grilled Chicken is the first recipe that they recommend you tackle after buying your first...

June 4, 2017

A triple chocolate cake that is strictly for chocoholics! Tender chocolate cake covered in a rich...

June 4, 2017

A creamy iced coffee full of health-boosting benefits, and 20 grams of protein!

May 25, 2017

A strawberry shortcake cups recipe that is a delicious treat and a welcome addition to an afternoon...

May 22, 2017

A strawberry cream roll that makes a delicious summer treat. Vanilla sponge, fresh strawberries...

May 16, 2017

Behold my peanut butter cheesecake with a chocolate brownie recipe. A winning combination of...

May 16, 2017

A roasted asparagus red pepper frittata that is baked in the oven. Perfect for a summer lunch or a...

May 11, 2017

Crispy Baked Parmesan Garlic Edamame is an absolutely delicious sweet/salty high-protein healthy...

May 8, 2017

A low carb pizza topped with three different meats, and with a crust sturdy enough that you can...

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