January 17, 2019
Gluten Free Quinoa Vegetable Slaw with Peanut Dressing

Quinoa is an ancient grain that boasts a broad spectrum of health benefits. Though technically a...

January 15, 2019
Kale Stir fry with Crispy Tofu

If eating more whole foods is one of your goals this year then start with nutrient-dense kale! Kale...

January 8, 2019
Pudla: Indian chickpea pancakes with peas, cilantro, and sauteed spinach

It's the beginning of the New Year and many (if not most) of us are making resolutions to eat...

November 7, 2018
15 Minute Vegan Moussaka Bowls

Whether you adhere to a strict vegan diet or you're someone who occasionally dapples with plant...

November 1, 2018
Skillet Fried Ricotta Dumplings

Need to get out of the rotisserie chicken rut? Kicking the mundane meal habit calls for a healthy...

August 1, 2018
Gazpacho with Spicy Grilled Shrimp

Tomatoes of all shapes, colors, sizes are ripe for the picking and I can't seem to get enough...

July 24, 2018
Kachumber salad: lime marinated tomatoes, cucumber, and onions

Some refer to Kachumber - a salad of tomatoes, onion, and cucumber - as the Pico de Gallo of Indian...

July 11, 2018
Authentic Shrimp Pad Thai with Tofu

Pad thai (or phad thai) is a typical street food of Thailand and a ubiquitous dish on Thai-American...

June 8, 2018
Screamin' Good Slow Cooker Pork Carnitas

Who says you can't use your slow cooker outside of the cold winter months? For entertaining or...

May 22, 2018
Zucchini Zoodles with Ground Turkey Tomato Sauce

All you need to make this easy dinner recipe are three basic ingredients - zucchini, ground turkey...

May 7, 2018
Almond milk-braised pork belly with peas, watercress & samphire

Lagom is the Swedish philosophy of living life in harmony - balancing happiness with moderation and...

March 23, 2018
Pan-Seared Salmon with Shiitake Mushrooms and Miso Sorghum

Sorghum just may be my favorite new grain (though technically a grass), and I'm hoping you'...

March 13, 2018
Spring Green Salad with Asparagus and Peas

The glorious weather we had this past weekend here in Seattle was a blessed taste of springtime....

February 22, 2018
Seafood Brown Rice with Lemongrass and Cilantro

Is your belly feeling good yet? Today is Day 8 of our Gut Health Series and this week I've...

February 21, 2018
Gut Healthy Roasted Butternut Squash Soup

It's Day 8 in our Gut Health Series and today's recipe couldn't be simpler or more gut...

February 17, 2018
Gut Healthy Jerusalem Artichoke Soup

On day 3 of our Gut Health Series, I'm featuring a comforting and healing soup recipe from Eat...

February 15, 2018
Green Tea Shiitake Mushroom Miso Soup

Today we kick off the first day of our Gut Health Series. Over the next nine days, I will be...

February 8, 2018
Canned Salmon Patties with Lemon-Dill Aioli

My husband and I made a pact in early January that we would halt our grocery spending for one month...

January 17, 2018
Slow Cooker Pork Carnitas

  When it comes to tacos, carnitas are at the top of my list of faves. Carnitas, which means...

January 9, 2018
Korean beef tacos

Oh, how I love Taco Tuesday! It’s a win-win-win dinner. Win: it’s a great way to clear...

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